InterServer Web Hosting and VPS
InterServer Web Hosting and VPS

Home Workouts: 7 Day Bodyweight HIIT Workout Program

Home Workouts: 7 Day Bodyweight HIIT Workout Program

Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.

HIIT Workout Program
HIIT Workout Program

What you'll learn

  • Workout at home with HIIT movements
  • Burn up to 4000 calories in just 7 days


  • 2meter square place to workout


We help time poor busy professionals to become stronger, confident and feel more
 energised. We believe that motion and momentum will improve your fitness journey,
 making you a complete individual in both your professional and private life,
 shortening the time it takes to look great in the mirror.
Anywhere, anytime video workouts with minimal or no equipment, professional
produced in 4K UltraHD to the highest standard. It's like having a personal trainer
in your pocket.
Born out of the frustration of not having time to get to gym, figure out what workout
to d, and track progress - we invented BodyFit.TV PRIME.
BodyFit.TV PRIME is a 7 day HIIT Bodyweight Workout, which you can do anywhere,
anytime - in hotels, by the beach, at home… there are no excuses! Taught by co-founder
Jason Patmore, a top Personal Trainer in the City of London, he walks you through
every exercise with teach points and personal training to ensure you get maximum benefit.
The number one excuse for not exercising - is time.
The second is not having the space or the equipment.
That’s no longer an excuse.

Introducing the BODYFIT Prime, we know…
  • You work 40 - 60 hours per work
  • Lead a busy social life
Well BODYFIT Prime will...
  • Make you feel good with your shirt off or infront of the mirror
  • Get you fit, fast
  • And you can burn up to 4000 calories during the 7 days
Enrol today, we know your future self with thank you for it
Who this course is for:
  • Beginners in fitness
  • Busy Professionals
  • Looking to workout quickly, with no equipment, no time BUT maximum impact



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